Buckwheat, the “Clark Kent” of Whole Grains

Since school started, life feels like it’s on fast forward. It’s been a really crazy 2 weeks for me. I rode 45 miles through Gettysburg with my dad and husband in Gettysburg’s annual Civil War Century. It was supposed to be a half century but was interrupted by bad storms. Despite the rain, it was […]

Break The Fast With Banana Berry Buckwheat

You may be contemplating at this very moment what to have for breakfast? You could pull out those processed cereals or maybe some oatmeal to fill your bowl. While oats are seen as the “go to” whole grain of choice for the morning ritual, why not try something new like gluten free buckwheat? Buckwheat is […]