R.I.P. Food Guide Pyramid…What the New USDA MyPlate Icon Means for Your Grocery Cart

Remember how your mom always told you to eat your veggies? Well, she was right. The USDA and the First Lady announced a big change to the American diet Thursday. MyPlate was unveiled pushing a diet rich in fruits and vegetables, whole grains, low-fat dairy, and lean protein. How is this different from the Food Guide Pyramid? If […]